///SUPPLEMENTS
I've been taking some supplements for myself to see how it could benefit me. No supplements for body building, I'd much rather stay natural on that and do my work through normal exercise and diet. I might get into an endless loop of never getting big enough. That's trailing off topic though. I've been taking Huperzine A (have I already said this before?) and Omega-3 oils. I can tell Huperzine A has definitely helped me a lot. Either I've learned a new way to simply be more conscious or this supplement did it. Probably a little bit of both. My memory seems much sharper when it comes to things. Once I commit something to memory it seems much easier to pull back up. I may be adding rhodiola soon to see if it makes me less stressful on a day to day basis. It supposedly causes serotonin to break down at a slower rate. On the fence on this one because anything that boosts my mood means that when I stop taking the supplement after a while means that I will be in a worse mood. Then again, it will only bring me back to baseline. I dunno, I'm getting into a circular argument with myself.
I've been taking some supplements for myself to see how it could benefit me. No supplements for body building, I'd much rather stay natural on that and do my work through normal exercise and diet. I might get into an endless loop of never getting big enough. That's trailing off topic though. I've been taking Huperzine A (have I already said this before?) and Omega-3 oils. I can tell Huperzine A has definitely helped me a lot. Either I've learned a new way to simply be more conscious or this supplement did it. Probably a little bit of both. My memory seems much sharper when it comes to things. Once I commit something to memory it seems much easier to pull back up. I may be adding rhodiola soon to see if it makes me less stressful on a day to day basis. It supposedly causes serotonin to break down at a slower rate. On the fence on this one because anything that boosts my mood means that when I stop taking the supplement after a while means that I will be in a worse mood. Then again, it will only bring me back to baseline. I dunno, I'm getting into a circular argument with myself.
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